The past few years have been extra challenging for many healthcare and wellness providers. I love supporting other psychotherapists, as well as bodyworkers and other integrative professionals. If you’re recovering from burnout, want to learn how to honor your own needs, or are trying to improve your work-life balance, I’m here to help you fill your cup! I particularly enjoy working with providers who are Highly Sensitive People.

Between growing up helping out with the family business and my years as a musician and academic, I am no stranger to the challenges of a flexible schedule! While freelance work can be extremely liberating, many struggle with the lack of structure & accountability. I support clients in a variety of jobs, from musicians to interior designers. I “get” the nuances of this lifestyle and can provide both emotional support & practical guidance so your health flourishes rather than suffers.

I work with a number of women in their 20s and 30s who are over the NY rat race and want to figure out how to slow down. My integrative medicine approach helps women gain a deeper understanding of how their physical & spiritual wellbeing impacts their mental health. Reach out if you want to explore how to foster more connection in your life—to yourself, in your relationships, or through contemplative practices.

Evolutionary Astrology is an empowering approach to psycho-spiritual exploration that fosters self-awareness and soul growth. I believe it can be a powerful complement to therapeutic work and am enrolled in a certification program through Steven Forrest’s FCEA. If you want a more positive view of Mercury retrograde, a therapist who supports your spiritual life, or you’re an astrologer looking for a provider who speaks your language, reach out.